Thursday, July 26, 2007

Journaling for Longevity?

Recently the news services ran a short story about Tomoji Tanabe, who at 111 is the world's oldest man. When asked, he said that his daily habits include writing in his diary, drinking milk and avoiding smoking and alcohol.

Now I'm not going to claim that you'll live that long if you keep a journal. Or that this Japanese gentleman has been keeping his diary since 1865. On the other hand, what could it hurt?

Here's wishing you a long life and happy journaling ~

~ Linda